Organic Food items and its benefits.

Organic Food items and its benefits are healthy and smart…!

The term organic refers the vegetables grown process. Do you think its beneficial for health why most people recommend organic food? is organic food item is more expensive then inorganic? This article highlights the detail of organic food items and its benefits. According to the study organic food items are grown without pesticides spry, fertilizers and bioengineered genes.

Organic livestock generated from eggs, mutton, dairy items and be given organic feed. Their breeding must be free from growth hormones and related in organic products. Inorganic food items leave devastating effects on mental and emotional health of human body as well as the environment. Likewise, organic food item restored energy, nutrients such as antioxidants which save human body from food allergies.

Chemicals such as herbicides, insecticides fungicides are usually used on agriculture food item to grow. For organic food item the use of these pesticides are fewer than on in organic food. Organic food it often fresh because its preservative free food items. we can’t store it for longer as of inorganic food item. Organic food items grown in smaller farms where it is sold on hand on basis.

Apart from organic food item benefits for human body, organic farming is better for the environment as it reduced pollution, conserve water, reduce erosion, increase fertility and use less energy. Farming without pesticides is also better for nearby birds and animals as well as people who live close to farms.

Feeding livestock animals by products increases health problems in cows and use of anti-biotic can increase the risk of generating more bacteria. On the other hand, organically raised animals are free from such diseases. Organic animals keep you healthy and give energy. Organic meat and milk are rich in nutrients such as organic dairy products having omega -3 fatty acid 50% higher than inorganic dairy items.

Organic food items and its standards are higher than inorganic food items. A study conclude that which inorganic food items are save to use. Food items that are less pesticides are Onion, Papaya, Sweet Peas, Sweet potatoes, Pineapple, Cantaloupe, Grapefruit, Asparagus, Avocado, Cabbage, Sweet Corn, Mushrooms, Kiwi and Mango. Food items that are not save to use and pesticides used in much quantity are Apples, Cucumbers, Peaches, Spinach, Strawberries, Hot Peppers, Grapes, Nectarines, Sweet Bell Peppers, Cherry Tomatoes.

Organic food involves much labor over the period of its grown because farmers do not use pesticides on it. Organic certification is more expensive than inorganic because organic feed for livestock cost twice than inorganic feed. Organic farms tend to be smaller than conventional farms, which means fixed costs and overhead must be distributed across smaller produce volumes without government subsidies.