Carrot called gajer in urdu is crunchy, tasty, and highly nutritious. Carrots are particularly good source of vitamin K1, potassium, and antioxidants

Although called Japani Phal, persimmons are originally from China. They are known and loved for their honey-sweet flavor and attractive orange-red color.

Daikon (also called Asian radish or winter radish) is a root vegetable similar in shape to a large carrot with a flavor that's similar to a mild red radish.

Health Benefits Of Orange: Protects your cells from damage Helps your body make collagen

Benefits of Lady finger is aids weight loss, lowers cholesterol, helps control blood sugar, helps in better digestion, builds immunity, better eyesight and helps in hair health

Green vegetables are a source of many vitamins, folates, and carotenoids. Green vegetables act as a cure for many diseases including cancer and diabetes but the proportion of these vary as you should use a specific proportion of them.